GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:56	8:56	0	00:08:56	1,00 km
2	1,00 km	6:50	6:50	0	00:15:46	2,00 km
3	1,00 km	5:41	5:41	0	00:21:27	3,00 km
4	1,00 km	5:41	5:41	0	00:27:08	4,00 km
5	1,00 km	5:24	5:24	0	00:32:32	5,00 km
6	1,00 km	6:04	6:04	0	00:38:36	6,00 km
7	1,00 km	6:10	6:10	0	00:44:46	7,00 km
8	1,00 km	5:45	5:45	0	00:50:31	8,00 km
9	1,00 km	6:20	6:20	0	00:56:51	9,00 km
10	1,00 km	5:01	5:01	0	01:01:52	10,00 km
11	0,46 km	2:29	5:22	0	01:04:21	10,46 km