GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	6:15	6:15	0	00:12:05	2,00 km
3	1,00 km	5:41	5:41	0	00:17:46	3,00 km
4	1,00 km	5:10	5:10	0	00:22:55	4,00 km
5	1,00 km	5:22	5:22	0	00:28:17	5,00 km
6	0,02 km	0:05	4:28	0	00:28:22	5,02 km