GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:17	5:17	0	00:10:53	2,00 km
3	1,00 km	5:24	5:24	0	00:16:17	3,00 km
4	1,00 km	5:26	5:26	0	00:21:44	4,00 km
5	1,00 km	5:30	5:30	0	00:27:14	5,00 km
6	1,00 km	5:13	5:13	0	00:32:26	6,00 km
7	1,00 km	4:37	4:37	0	00:37:03	7,00 km
8	0,05 km	0:12	4:14	0	00:37:16	7,05 km