GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	0	00:05:54	1,00 km
2	1,00 km	5:36	5:36	0	00:11:30	2,00 km
3	1,00 km	5:11	5:11	0	00:16:41	3,00 km
4	1,00 km	4:57	4:57	0	00:21:38	4,00 km
5	1,00 km	4:13	4:13	0	00:25:51	5,00 km
6	1,00 km	3:58	3:58	0	00:29:49	6,00 km
7	0,02 km	0:06	4:18	0	00:29:55	6,02 km