GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	5:32	5:32	0	00:11:35	2,00 km
3	1,00 km	6:20	6:20	0	00:17:55	3,00 km
4	1,00 km	6:00	6:00	0	00:23:55	4,00 km
5	1,00 km	5:27	5:27	0	00:29:22	5,00 km
6	1,00 km	6:07	6:07	0	00:35:30	6,00 km
7	1,00 km	5:08	5:08	0	00:40:38	7,00 km
8	0,93 km	4:32	4:51	0	00:45:10	7,93 km