GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	112	00:04:23	1,00 km
2	1,00 km	4:37	4:37	122	00:09:01	2,00 km
3	1,00 km	4:37	4:37	123	00:13:38	3,00 km
4	1,00 km	4:36	4:36	129	00:18:14	4,00 km
5	1,00 km	4:34	4:34	125	00:22:48	5,00 km
6	1,00 km	4:36	4:36	124	00:27:24	6,00 km
7	1,00 km	4:35	4:35	128	00:31:59	7,00 km
8	1,00 km	4:39	4:39	128	00:36:38	8,00 km
9	1,00 km	4:28	4:28	130	00:41:07	9,00 km
10	1,00 km	4:24	4:24	131	00:45:30	10,00 km
11	1,00 km	4:14	4:14	134	00:49:44	11,00 km
12	1,00 km	4:24	4:24	134	00:54:08	12,00 km
13	1,00 km	4:13	4:13	139	00:58:21	13,00 km
14	0,09 km	0:21	3:57	140	00:58:42	13,09 km