GPS-pass | Turf med betongben

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	0	00:06:47	1,00 km
2	1,00 km	6:01	6:01	0	00:12:48	2,00 km
3	1,00 km	5:59	5:59	0	00:18:47	3,00 km
4	1,00 km	6:00	6:00	0	00:24:47	4,00 km
5	1,00 km	6:03	6:03	0	00:30:50	5,00 km
6	1,00 km	6:11	6:11	0	00:37:01	6,00 km
7	1,00 km	5:45	5:45	0	00:42:46	7,00 km
8	0,22 km	1:06	5:03	0	00:43:52	7,22 km