GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:05	0	00:06:04	1,00 km
2	1,00 km	7:09	7:10	0	00:13:13	2,00 km
3	1,00 km	6:35	6:36	0	00:19:48	2,99 km
4	1,00 km	6:33	6:33	0	00:26:21	3,99 km
5	1,00 km	7:19	7:20	0	00:33:40	4,99 km
6	1,00 km	6:18	6:19	0	00:39:58	5,99 km
7	1,00 km	6:38	6:38	0	00:46:36	6,99 km
8	0,74 km	4:49	6:29	0	00:51:25	7,73 km