GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:25	11:25	146	00:11:25	1,00 km
2	1,00 km	12:41	12:41	155	00:24:06	2,00 km
3	1,00 km	5:59	5:59	148	00:30:05	3,00 km
4	1,00 km	7:48	7:48	145	00:37:52	4,00 km
5	1,00 km	7:55	7:55	150	00:45:47	5,00 km
6	1,00 km	13:15	13:15	147	00:59:02	6,00 km
7	0,71 km	10:56	15:24	119	01:09:58	6,71 km