GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:56	10:56	100	00:10:56	1,00 km
2	1,00 km	7:34	7:34	153	00:18:30	2,00 km
3	1,00 km	7:47	7:47	174	00:26:17	3,00 km
4	1,00 km	7:06	7:06	179	00:33:23	4,00 km
5	1,00 km	8:59	8:59	184	00:42:22	5,00 km
6	1,00 km	6:17	6:17	177	00:48:38	6,00 km
7	1,00 km	5:43	5:43	175	00:54:21	7,00 km
8	1,00 km	10:09	10:09	140	01:04:30	8,00 km
9	0,25 km	2:31	10:11	118	01:07:02	8,25 km