GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:29	10:29	113	00:10:29	1,00 km
2	1,00 km	9:47	9:47	120	00:20:15	2,00 km
3	1,00 km	9:43	9:43	119	00:29:58	3,00 km
4	1,00 km	9:43	9:43	118	00:39:41	4,00 km
5	1,00 km	9:56	9:56	105	00:49:37	5,00 km
6	1,00 km	9:36	9:36	96	00:59:13	6,00 km
7	1,00 km	9:38	9:38	93	01:08:52	7,00 km
8	1,00 km	9:18	9:18	89	01:18:10	8,00 km
9	1,00 km	9:41	9:41	86	01:27:51	9,00 km
10	1,00 km	9:27	9:27	87	01:37:18	10,00 km
11	0,80 km	7:28	9:19	88	01:44:46	10,80 km