GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:12	18,75	0	00:03:12	1,00 km
2	1,00 km	2:59	20,11	0	00:06:10	2,00 km
3	1,00 km	2:29	24,16	0	00:08:40	3,00 km
4	1,00 km	3:20	18,00	0	00:12:00	4,00 km
5	1,00 km	3:48	15,79	0	00:15:49	5,00 km
6	1,00 km	3:03	19,67	0	00:18:51	6,00 km
7	0,14 km	0:37	13,58	0	00:19:29	6,14 km