GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	0	00:06:19	1,00 km
2	1,00 km	6:29	6:29	0	00:12:49	2,00 km
3	1,00 km	6:18	6:18	0	00:19:07	3,00 km
4	1,00 km	6:22	6:22	0	00:25:29	4,00 km
5	1,00 km	6:36	6:36	0	00:32:05	5,00 km
6	1,00 km	6:33	6:33	0	00:38:38	6,00 km
7	1,00 km	6:43	6:43	0	00:45:21	7,00 km
8	1,00 km	6:35	6:35	0	00:51:57	8,00 km
9	1,00 km	6:47	6:47	0	00:58:43	9,00 km
10	1,00 km	6:54	6:54	0	01:05:37	10,00 km
11	0,87 km	6:01	6:54	0	01:11:38	10,87 km