GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:29	5:29	0	00:11:28	2,00 km
3	1,00 km	5:44	5:44	0	00:17:12	3,00 km
4	1,00 km	5:59	5:59	0	00:23:11	4,00 km
5	1,00 km	6:10	6:10	0	00:29:21	5,00 km
6	1,00 km	7:03	7:03	0	00:36:24	6,00 km
7	1,00 km	5:59	5:59	0	00:42:23	7,00 km
8	1,00 km	6:50	6:50	0	00:49:13	8,00 km
9	1,00 km	5:22	5:22	0	00:54:35	9,00 km
10	0,78 km	4:01	5:10	0	00:58:36	9,78 km