GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:55	10:55	89	00:10:55	1,00 km
2	1,00 km	10:33	10:33	91	00:21:28	2,00 km
3	1,00 km	10:54	10:54	89	00:32:22	3,00 km
4	1,00 km	10:40	10:40	87	00:43:02	4,00 km
5	1,00 km	10:12	10:12	86	00:53:15	5,00 km
6	1,00 km	9:58	9:58	86	01:03:13	6,00 km
7	1,00 km	10:01	10:01	90	01:13:14	7,00 km
8	0,50 km	4:55	9:52	105	01:18:09	7,50 km