GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:15	11:15	92	00:11:15	1,00 km
2	1,00 km	10:34	10:34	102	00:21:49	2,00 km
3	1,00 km	10:33	10:33	95	00:32:22	3,00 km
4	1,00 km	10:35	10:35	89	00:42:57	4,00 km
5	1,00 km	10:54	10:54	90	00:53:52	5,00 km
6	1,00 km	10:15	10:15	93	01:04:07	6,00 km
7	0,43 km	4:28	10:24	92	01:08:34	6,43 km