GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	1,00 km	4:59	4:59	0	00:09:56	2,00 km
3	1,00 km	5:00	5:00	0	00:14:56	3,00 km
4	1,00 km	5:08	5:08	0	00:20:04	4,00 km
5	1,00 km	5:13	5:13	0	00:25:17	5,00 km
6	1,00 km	5:18	5:18	0	00:30:35	6,00 km
7	0,27 km	1:29	5:29	0	00:32:04	6,27 km