GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	121	00:05:40	1,00 km
2	1,00 km	5:59	5:59	134	00:11:39	2,00 km
3	1,00 km	5:19	5:19	136	00:16:58	3,00 km
4	0,57 km	2:24	4:12	131	00:19:22	3,57 km
5	1,00 km	3:18	3:17	174	00:22:40	4,57 km
6	0,07 km	1:00	15:07	146	00:23:39	4,64 km
7	1,00 km	3:16	3:16	177	00:26:55	5,63 km
8	0,06 km	0:59	15:18	151	00:27:54	5,70 km
9	0,99 km	3:16	3:18	178	00:31:10	6,69 km
10	0,06 km	0:58	15:03	158	00:32:08	6,75 km
11	1,01 km	3:17	3:16	178	00:35:25	7,76 km
12	0,05 km	0:59	21:26	158	00:36:24	7,81 km
13	1,01 km	3:16	3:13	179	00:39:39	8,82 km
14	0,05 km	1:00	18:25	161	00:40:39	8,87 km
15	1,01 km	3:19	3:17	179	00:43:58	9,88 km
16	0,06 km	1:00	16:09	162	00:44:58	9,94 km
17	1,00 km	3:14	3:15	181	00:48:12	10,94 km
18	0,10 km	1:00	10:28	165	00:49:13	11,04 km
19	1,00 km	3:10	3:09	181	00:52:22	12,04 km
20	3,93 km	22:36	5:45	139	01:14:58	15,97 km