GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	115	00:04:42	1,00 km
2	1,00 km	4:38	4:38	125	00:09:20	2,00 km
3	1,00 km	4:43	4:43	126	00:14:03	3,00 km
4	1,00 km	4:26	4:26	129	00:18:30	4,00 km
5	1,00 km	4:32	4:32	125	00:23:02	5,00 km
6	1,00 km	4:33	4:33	128	00:27:35	6,00 km
7	1,00 km	4:33	4:33	130	00:32:08	7,00 km
8	1,00 km	4:40	4:40	129	00:36:48	8,00 km
9	1,00 km	4:30	4:30	130	00:41:19	9,00 km
10	1,00 km	4:32	4:32	131	00:45:51	10,00 km
11	1,00 km	4:26	4:26	133	00:50:17	11,00 km
12	1,00 km	4:30	4:30	140	00:54:47	12,00 km
13	1,00 km	4:21	4:21	138	00:59:08	13,00 km
14	0,98 km	4:14	4:19	152	01:03:22	13,98 km