GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	4:36	4:36	0	00:09:37	2,00 km
3	1,00 km	4:47	4:47	0	00:14:24	3,00 km
4	1,00 km	5:07	5:07	0	00:19:31	4,00 km
5	1,00 km	4:55	4:55	0	00:24:26	5,00 km
6	0,78 km	3:49	4:54	0	00:28:15	5,78 km