GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:00	12:00	148	00:12:00	1,00 km
2	1,00 km	11:55	11:55	143	00:23:55	2,00 km
3	1,00 km	16:10	16:10	138	00:40:05	3,00 km
4	1,00 km	11:03	11:03	143	00:51:08	4,00 km
5	1,00 km	13:55	13:55	143	01:05:03	5,00 km
6	0,44 km	3:13	7:17	135	01:08:16	5,44 km