GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	132	00:06:17	1,00 km
2	1,00 km	6:57	6:57	131	00:13:14	2,00 km
3	1,00 km	7:06	7:06	133	00:20:20	3,00 km
4	1,00 km	6:37	6:37	138	00:26:57	4,00 km
5	1,00 km	6:33	6:33	131	00:33:30	5,00 km
6	1,00 km	5:44	5:44	137	00:39:14	6,00 km
7	1,00 km	4:30	4:30	163	00:43:45	7,00 km
8	1,00 km	5:07	5:07	155	00:48:51	8,00 km
9	1,00 km	5:36	5:36	152	00:54:27	9,00 km
10	0,71 km	4:09	5:51	155	00:58:36	9,71 km