GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:26	5:26	0	00:11:02	2,00 km
3	1,00 km	5:21	5:21	0	00:16:23	3,00 km
4	1,00 km	5:36	5:36	0	00:21:59	4,00 km
5	1,00 km	5:36	5:36	0	00:27:35	5,00 km
6	1,00 km	5:29	5:29	0	00:33:03	6,00 km
7	1,00 km	5:40	5:40	0	00:38:44	7,00 km
8	1,00 km	5:44	5:44	0	00:44:28	8,00 km
9	1,00 km	5:55	5:55	0	00:50:24	9,00 km
10	1,00 km	5:45	5:46	0	00:56:09	10,00 km