GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:58	5:58	0	00:11:40	2,00 km
3	1,00 km	5:48	5:48	0	00:17:27	3,00 km
4	1,00 km	5:50	5:50	0	00:23:18	4,00 km
5	1,00 km	5:59	5:59	0	00:29:16	5,00 km
6	1,00 km	5:42	5:42	0	00:34:58	6,00 km
7	1,00 km	5:46	5:46	0	00:40:44	7,00 km
8	1,00 km	5:25	5:25	0	00:46:09	8,00 km
9	1,00 km	5:39	5:39	0	00:51:49	9,00 km
10	1,00 km	4:51	4:51	0	00:56:40	10,00 km
11	0,29 km	1:25	4:55	0	00:58:05	10,29 km