GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	3:28	3:28	0	00:08:45	2,00 km
3	1,00 km	6:18	6:18	0	00:15:04	3,00 km
4	1,00 km	1:56	1:56	0	00:17:00	4,00 km
5	1,00 km	6:11	6:11	0	00:23:11	5,00 km
6	1,00 km	6:06	6:06	0	00:29:17	6,00 km
7	1,00 km	5:46	5:46	0	00:35:03	7,00 km
8	1,00 km	5:39	5:39	0	00:40:42	8,00 km
9	0,15 km	0:47	5:09	0	00:41:29	8,15 km