GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	5:02	5:02	0	00:10:07	2,00 km
3	1,00 km	5:06	5:06	0	00:15:13	3,00 km
4	1,00 km	4:56	4:56	0	00:20:09	4,00 km
5	1,00 km	5:20	5:20	0	00:25:28	5,00 km
6	0,79 km	3:50	4:49	0	00:29:18	5,79 km