GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	0	00:06:09	1,00 km
2	1,00 km	6:08	6:08	0	00:12:17	2,00 km
3	1,00 km	6:07	6:07	0	00:18:24	3,00 km
4	1,00 km	5:47	5:47	0	00:24:11	4,00 km
5	1,00 km	5:55	5:55	0	00:30:05	5,00 km
6	1,00 km	5:45	5:45	0	00:35:50	6,00 km
7	0,86 km	4:53	5:41	0	00:40:43	6,86 km