GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	6:03	6:03	0	00:11:55	2,00 km
3	1,00 km	5:53	5:53	0	00:17:48	3,00 km
4	1,00 km	5:58	5:58	0	00:23:46	4,00 km
5	1,00 km	6:00	6:00	0	00:29:46	5,00 km
6	1,00 km	6:03	6:03	0	00:35:49	6,00 km
7	1,00 km	5:40	5:40	0	00:41:29	7,00 km
8	1,00 km	5:38	5:38	0	00:47:07	8,00 km
9	1,00 km	5:50	5:50	0	00:52:57	9,00 km
10	1,00 km	5:22	5:22	0	00:58:20	10,00 km
11	0,25 km	1:20	5:26	0	00:59:40	10,25 km