GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	6:15	6:15	0	00:11:56	2,00 km
3	1,00 km	6:01	6:01	0	00:17:56	3,00 km
4	1,00 km	5:48	5:48	0	00:23:44	4,00 km
5	1,00 km	5:25	5:25	0	00:29:09	5,00 km
6	0,55 km	3:06	5:37	0	00:32:16	5,55 km