GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,82 km	4:52	5:58	0	00:04:52	0,82 km
2	0,91 km	4:00	4:22	0	00:08:52	1,73 km
3	0,16 km	1:30	9:13	0	00:10:22	1,89 km
4	0,86 km	4:00	4:39	0	00:14:22	2,76 km
5	0,17 km	1:30	8:55	0	00:15:52	2,92 km
6	0,84 km	4:00	4:47	0	00:19:52	3,76 km
7	0,17 km	1:30	8:53	0	00:21:22	3,93 km
8	0,86 km	4:00	4:40	0	00:25:22	4,79 km
9	0,16 km	1:30	9:19	0	00:26:52	4,95 km
10	1,00 km	5:42	5:43	0	00:32:35	5,94 km