GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:29	8:29	103	00:08:29	1,00 km
2	1,00 km	7:54	7:54	117	00:16:23	2,00 km
3	1,00 km	8:34	8:34	129	00:24:57	3,00 km
4	1,00 km	8:31	8:31	135	00:33:28	4,00 km
5	1,00 km	8:20	8:20	117	00:41:48	5,00 km
6	1,00 km	8:17	8:17	111	00:50:05	6,00 km
7	0,20 km	1:10	5:52	129	00:51:15	6,20 km