GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	145	00:04:43	1,00 km
2	1,00 km	4:35	4:35	153	00:09:18	2,00 km
3	1,00 km	4:29	4:29	155	00:13:47	3,00 km
4	1,00 km	4:25	4:25	156	00:18:12	4,00 km
5	1,00 km	4:34	4:34	160	00:22:46	5,00 km
6	1,00 km	4:46	4:46	159	00:27:32	6,00 km
7	1,00 km	4:46	4:46	160	00:32:18	7,00 km
8	1,00 km	5:00	5:00	160	00:37:18	8,00 km
9	1,00 km	5:19	5:19	166	00:42:37	9,00 km
10	1,00 km	5:15	5:15	163	00:47:51	10,00 km
11	1,00 km	5:30	5:30	156	00:53:21	11,00 km
12	1,00 km	5:30	5:30	153	00:58:51	12,00 km
13	1,00 km	5:30	5:30	151	01:04:22	13,00 km
14	1,00 km	5:03	5:03	162	01:09:25	14,00 km
15	0,14 km	0:41	5:03	166	01:10:06	14,14 km