GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	138	00:04:35	1,00 km
2	1,00 km	4:32	4:32	130	00:09:07	2,00 km
3	1,00 km	4:23	4:23	133	00:13:31	3,00 km
4	1,00 km	4:29	4:29	135	00:18:00	4,00 km
5	1,00 km	4:24	4:24	131	00:22:24	5,00 km
6	1,00 km	4:28	4:28	133	00:26:52	6,00 km
7	1,00 km	4:32	4:32	134	00:31:24	7,00 km
8	1,00 km	4:35	4:35	134	00:35:59	8,00 km
9	1,00 km	4:24	4:24	134	00:40:23	9,00 km
10	1,00 km	4:28	4:28	133	00:44:51	10,00 km
11	1,00 km	4:20	4:20	136	00:49:12	11,00 km
12	1,00 km	4:21	4:21	135	00:53:32	12,00 km
13	0,97 km	4:13	4:21	137	00:57:45	12,97 km