GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	0	00:06:47	1,00 km
2	1,00 km	6:00	6:00	0	00:12:47	2,00 km
3	1,00 km	6:58	6:58	0	00:19:45	3,00 km
4	1,00 km	6:56	6:56	0	00:26:41	4,00 km
5	1,00 km	6:03	6:03	0	00:32:44	5,00 km
6	1,00 km	6:07	6:07	0	00:38:51	6,00 km
7	1,00 km	6:37	6:37	0	00:45:28	7,00 km
8	0,12 km	2:27	20:06	0	00:47:55	7,12 km