GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	4:55	4:55	0	00:10:08	2,00 km
3	1,00 km	5:14	5:14	0	00:15:22	3,00 km
4	1,00 km	5:37	5:37	0	00:20:59	4,00 km
5	1,00 km	5:28	5:28	0	00:26:27	5,00 km
6	1,00 km	5:10	5:10	0	00:31:37	6,00 km
7	1,00 km	5:16	5:16	0	00:36:52	7,00 km
8	1,00 km	5:36	5:36	0	00:42:29	8,00 km
9	1,00 km	5:22	5:22	0	00:47:51	9,00 km
10	1,00 km	4:56	4:56	0	00:52:46	10,00 km
11	0,09 km	0:30	5:23	0	00:53:17	10,09 km