GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	4:40	4:40	0	00:09:21	2,00 km
3	1,00 km	4:30	4:30	0	00:13:52	3,00 km
4	1,00 km	4:36	4:36	0	00:18:27	4,00 km
5	1,00 km	4:45	4:45	0	00:23:12	5,00 km
6	0,31 km	1:49	5:53	0	00:25:01	5,31 km