GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	1,00 km	5:12	5:12	0	00:10:19	2,00 km
3	1,00 km	5:09	5:09	0	00:15:28	3,00 km
4	1,00 km	5:08	5:08	0	00:20:36	4,00 km
5	1,00 km	5:19	5:19	0	00:25:55	5,00 km
6	1,00 km	6:07	6:07	0	00:32:02	6,00 km
7	0,53 km	2:40	5:03	0	00:34:42	6,53 km