GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	119	00:04:26	1,00 km
2	1,00 km	4:32	4:32	131	00:08:59	2,00 km
3	1,00 km	4:25	4:25	132	00:13:23	3,00 km
4	1,00 km	4:28	4:28	136	00:17:51	4,00 km
5	1,00 km	4:23	4:23	137	00:22:14	5,00 km
6	1,00 km	4:28	4:28	137	00:26:42	6,00 km
7	1,00 km	4:24	4:24	139	00:31:06	7,00 km
8	1,00 km	4:37	4:37	139	00:35:43	8,00 km
9	1,00 km	4:31	4:31	137	00:40:13	9,00 km
10	1,00 km	4:24	4:24	140	00:44:37	10,00 km
11	0,90 km	3:58	4:26	141	00:48:35	10,90 km