GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	12:42	4:14	136	00:12:42	3,00 km
2	3,00 km	13:33	4:31	147	00:26:15	6,00 km
3	3,00 km	14:47	4:56	145	00:41:02	9,00 km
4	3,00 km	22:12	7:24	152	01:03:14	12,00 km
5	3,00 km	16:41	5:34	141	01:19:55	15,00 km
6	0,52 km	2:21	4:33	129	01:22:16	15,52 km