GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	140	00:05:08	1,00 km
2	1,00 km	5:20	5:20	152	00:10:28	2,00 km
3	1,00 km	5:33	5:33	150	00:16:01	3,00 km
4	1,00 km	5:09	5:09	155	00:21:10	4,00 km
5	1,00 km	5:02	5:02	154	00:26:12	5,00 km
6	1,00 km	5:13	5:13	157	00:31:25	6,00 km
7	1,00 km	5:16	5:16	156	00:36:41	7,00 km
8	1,00 km	5:22	5:22	155	00:42:03	8,00 km
9	1,00 km	4:13	4:13	169	00:46:17	9,00 km
10	1,00 km	4:46	4:46	165	00:51:02	10,00 km
11	1,00 km	4:59	4:59	166	00:56:02	11,00 km
12	1,00 km	4:45	4:45	170	01:00:47	12,00 km
13	1,00 km	5:16	5:16	164	01:06:03	13,00 km
14	1,00 km	5:20	5:20	158	01:11:22	14,00 km
15	1,00 km	5:17	5:17	157	01:16:39	15,00 km
16	1,00 km	5:08	5:08	157	01:21:48	16,00 km
17	1,00 km	5:11	5:11	159	01:26:58	17,00 km
18	0,61 km	3:12	5:13	161	01:30:11	17,61 km