GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	143	00:04:38	1,00 km
2	1,00 km	4:36	4:36	131	00:09:14	2,00 km
3	1,00 km	4:39	4:39	132	00:13:53	3,00 km
4	1,00 km	4:36	4:36	135	00:18:29	4,00 km
5	1,00 km	4:32	4:32	134	00:23:01	5,00 km
6	1,00 km	4:28	4:28	138	00:27:29	6,00 km
7	1,00 km	4:36	4:36	139	00:32:05	7,00 km
8	1,00 km	4:32	4:32	140	00:36:38	8,00 km
9	1,00 km	4:29	4:29	142	00:41:07	9,00 km
10	1,00 km	4:33	4:33	142	00:45:40	10,00 km
11	1,00 km	4:28	4:28	142	00:50:08	11,00 km
12	1,00 km	4:31	4:31	143	00:54:39	12,00 km
13	1,00 km	4:24	4:23	145	00:59:04	13,00 km