GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	13:04	4:21	133	00:13:04	3,00 km
2	3,00 km	14:01	4:40	142	00:27:05	6,00 km
3	3,00 km	16:08	5:23	148	00:43:12	9,00 km
4	3,00 km	13:43	4:34	139	00:56:55	12,00 km
5	3,00 km	16:27	5:29	142	01:13:22	15,00 km
6	3,00 km	22:26	7:29	142	01:35:49	18,00 km
7	2,79 km	15:50	5:41	135	01:51:39	20,79 km