GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	13:32	4:31	134	00:13:32	3,00 km
2	3,00 km	15:34	5:11	143	00:29:07	6,00 km
3	3,00 km	13:54	4:38	151	00:43:00	9,00 km
4	3,00 km	19:23	6:28	158	01:02:23	12,00 km
5	3,00 km	15:55	5:18	152	01:18:18	15,00 km
6	0,26 km	2:02	7:42	145	01:20:20	15,26 km