GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:21	8:21	0	00:08:21	1,00 km
2	1,00 km	9:26	9:26	0	00:17:47	2,00 km
3	1,00 km	7:00	7:00	0	00:24:47	3,00 km
4	1,00 km	7:02	7:02	0	00:31:49	4,00 km
5	1,00 km	12:11	12:11	0	00:44:00	5,00 km
6	1,00 km	6:51	6:51	0	00:50:51	6,00 km
7	1,00 km	6:23	6:23	0	00:57:14	7,00 km
8	0,70 km	4:30	6:26	0	01:01:44	7,70 km