GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:44	10:43	0	00:10:44	1,00 km
2	1,00 km	8:00	8:00	0	00:18:44	2,00 km
3	1,00 km	6:47	6:46	0	00:25:31	3,00 km
4	1,00 km	7:22	7:22	0	00:32:53	4,00 km
5	1,00 km	8:18	8:19	0	00:41:11	5,00 km
6	1,00 km	6:44	6:45	0	00:47:55	6,00 km
7	1,00 km	8:59	9:01	0	00:56:54	7,00 km
8	1,51 km	13:39	9:02	0	01:10:33	8,51 km
9	1,00 km	10:33	10:31	0	01:21:06	9,51 km
10	1,00 km	6:46	6:47	0	01:27:52	10,51 km
11	0,53 km	3:30	6:40	0	01:31:22	11,03 km