GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	6:08	6:08	0	00:12:05	2,00 km
3	1,00 km	6:38	6:38	0	00:18:42	3,00 km
4	1,00 km	6:49	6:49	0	00:25:31	4,00 km
5	1,00 km	6:32	6:32	0	00:32:03	5,00 km
6	1,00 km	6:43	6:43	0	00:38:46	6,00 km
7	1,00 km	6:51	6:51	0	00:45:37	7,00 km
8	1,00 km	6:40	6:40	0	00:52:16	8,00 km
9	1,00 km	6:29	6:29	0	00:58:46	9,00 km
10	1,00 km	6:43	6:43	0	01:05:29	10,00 km
11	0,14 km	0:48	5:55	0	01:06:17	10,14 km