GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	6:05	6:05	0	00:12:06	2,00 km
3	1,00 km	6:00	6:00	0	00:18:06	3,00 km
4	1,00 km	7:58	7:58	0	00:26:04	4,00 km
5	1,00 km	5:31	5:31	0	00:31:35	5,00 km
6	1,00 km	5:12	5:12	0	00:36:47	6,00 km
7	0,25 km	1:08	4:37	0	00:37:55	6,25 km