GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	0	00:06:09	1,00 km
2	1,00 km	5:59	5:59	0	00:12:08	2,00 km
3	1,00 km	5:48	5:48	0	00:17:56	3,00 km
4	1,00 km	5:13	5:13	0	00:23:09	4,00 km
5	1,00 km	4:35	4:35	0	00:27:44	5,00 km
6	1,00 km	5:13	5:13	0	00:32:57	6,00 km
7	1,00 km	7:32	7:32	0	00:40:29	7,00 km
8	1,00 km	5:33	5:33	0	00:46:02	8,00 km
9	1,00 km	5:08	5:08	0	00:51:10	9,00 km
10	1,00 km	4:42	4:42	0	00:55:52	10,00 km
11	0,02 km	0:05	5:27	0	00:55:57	10,02 km