GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	7:20	7:20	0	00:12:47	2,00 km
3	1,00 km	9:09	9:09	0	00:21:56	3,00 km
4	1,00 km	5:45	5:45	0	00:27:41	4,00 km
5	1,00 km	6:12	6:12	0	00:33:52	5,00 km
6	1,00 km	5:34	5:34	0	00:39:26	6,00 km
7	1,00 km	6:20	6:20	0	00:45:46	7,00 km
8	1,00 km	7:28	7:28	0	00:53:14	8,00 km
9	1,00 km	5:32	5:32	0	00:58:46	9,00 km
10	0,65 km	3:33	5:26	0	01:02:20	9,65 km