GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	5:12	5:12	0	00:11:52	2,00 km
3	1,00 km	5:17	5:17	0	00:17:09	3,00 km
4	1,00 km	5:58	5:58	0	00:23:07	4,00 km
5	1,00 km	5:22	5:22	0	00:28:29	5,00 km
6	1,00 km	5:44	5:44	0	00:34:13	6,00 km
7	1,00 km	5:22	5:22	0	00:39:35	7,00 km
8	1,00 km	6:18	6:18	0	00:45:53	8,00 km
9	1,00 km	6:45	6:45	0	00:52:38	9,00 km
10	1,00 km	5:37	5:37	0	00:58:15	10,00 km
11	0,04 km	0:14	5:36	0	00:58:29	10,04 km